Every man has wondered at least once in his life: how to increase the size of the penis?Some are simply out of curiosity, but most of them have a specific goal - to try out the safest and most effective methods for themselves.Let's look at the main options.
Penis enlargement - is it necessary?
If a man is not satisfied with the length or diameter of his penis, this is not a reason to enlarge it.And all because our perception is very cunning and likes to deceive us.We look at ourselves in the mirror and find deviations from our own invented standards.Also, reading from 18-20 cm in a glossy magazine, we consider ourselves inferior with our 16 cm.Then the idea of how to increase at least the length of the penis gradually becomes a fixed idea.
Another common mistake among the stronger sex is comparing the size of your manhood to the size of your neighbor at the urinal.In this case, the man evaluates his organ, looks from top to bottom, and looks from the side at the person next to him, which creates an optical illusion, and the neighbor's penis seems larger, even if it is not at all the case.
Therefore, before you decide to increase the size of your penis, you should objectively evaluate what nature has given you.Perhaps he underestimates himself, and all parameters of his dignity are within the normal range.If you cannot convince him, then at least make sure that there are no contraindications and consult your doctor.
Exercise kit for penis enlargement
When you start doing penis enlargement exercises, you should be prepared that it may take more than a month to see the first results.In this case, the final result depends not only on your efforts and regularity of training, but also on the physiological characteristics of the body.Unfortunately, it cannot be guaranteed that your penis will grow by 1-2 cm after 3 months.
In addition, official medicine is very wary of such practices.You will perform any manipulation with your own genitals at your own peril and risk.Whether the game is worth the candle - you decide.
If you decide to, then let's get started.All exercises should begin with a warm-up.Use a plain terry towel soaked in hot water.It should be applied to the lower abdomen and directly to the penis itself for 5 minutes.This is necessary to increase blood flow and soften the tissues.Make a lubricant or hypoallergenic cream;you will need it during exercise to avoid discomfort and damage to the organ.
So let's start with the first exercise, which is aimed at lengthening the penis.You need to erect your penis by using the lubricant.Try to stretch the organ as much as possible.Stroke it tightly with your hand, squeezing it tighter from head to base to stimulate blood flow inside the penis.
During these movements, stop several times at the base of the penis and squeeze it, but in no case press it.Stay in this state for 15 seconds and continue the manipulations again.The exercise can last no more than 5 minutes, with intervals between stops of about 30 seconds.
Another option is also used to increase the length of the penis, but it is usually not performed in an erect state.Do the exercise in a standing position.Raise and lower the penis alternately for 5-7 minutes.When lifting, try to stretch out as much as possible, bringing it closer to your stomach.Hold at the peak of the stretch for 15 seconds.
The third version of the manipulation is performed similarly to the previous one, but the penis is stretched in several directions: towards the buttocks (right and left), down and parallel to the floor.
How to increase the diameter of the penis?The effects on the penis in this case should differ from those presented above;these will be compression and bending.In addition, it should be started with a heating process and carried out with a lubricant.These exercises will be most effective in an excited state, but should be done carefully.Remember that exercise should not be accompanied by pain.
Mechanical increase in the size of the phallus using extenders
Well, how to increase the size of the penis without additional physical efforts and surgical intervention?Many people are currently thinking about dietary supplements and tablets, but we will not talk about them, but about a special orthopedic device - an extender.
The expander works like the famous compression-diversion device, gradually stretching the tissue.Its design is somewhat similar to this medical device and consists of two metal guides with a spring, silicone clamps and a ring that is attached to the base of the penis.
Thanks to the extender, the penis can be lengthened by 2-4 cm and its circumference can also be increased.Modern devices practically do not cause discomfort, do not hinder movement and are invisible under clothing, which allows you to wear them not only at home.There are three types of these miracle tools for sale:
- Loop or extension from the first generation.The most painful kind, it is gradually leaving the market.Such a device fixes the head of the penis with a silicone loop, which cuts into the delicate skin after wearing the first watch, damaging it;
- Second generation belt or extension.More comfortable and convenient, but not suitable for long-term use.It is attached with a strap that fits on the shaft of the penis.For better fixation and less compression of the organ, it is recommended to use a dry bandage on the penis;
- Vacuum adhesive or third generation filler.In this case, the penis is stretched with a special vacuum chamber.To avoid discomfort, the head is smeared with a viscous gel, which is usually included in the kit.The best models are extensions with a protective membrane, which limits the contact of the penile tissue with the vacuum and prevents swelling.
Let's look at another quick way to increase the length of the penis - using a vacuum pump.
It is better not to get carried away with it, as long-term use of the pump causes swelling of the glans penis and the appearance of painful sensations during erection.
The pump is a cylindrical vessel.It is placed on the penis and the air is pumped out, creating a vacuum that increases blood flow and stretches the organ.
Creams and gels to increase the diameter of the penis
Is it really possible to increase the size of the penis without physical exercise and mechanical devices?You can try creams and gels that stimulate penis growth.
Creams work on the same principle as exercise - they increase blood flow to the penis.They are generally classified as follows:
- Short-term effect creams: the result is noticeable immediately after application and fades quickly.Such creams are often used to impress a partner in bed;
- Long-term gels: contain ingredients that promote penis enlargement;they increase blood flow, stimulate cell growth;
- Complementary creams: characterized by a less pronounced effect, combined with other techniques, such as exercises.
Do the creams and gels give an effect close to the promised one?Doubtful.The most you can expect is a short-term "swelling" of the penis due to increased blood flow.
In response to the question of how to increase the length and diameter of the penis, we deliberately did not encourage you to undergo surgery.This is the most radical method and you can decide on it only after proper recommendation of the doctor.